I'm throwing a party!

Finally! ...The New England Journal of Medicine has scientifically proven that the key to weight loss is the simple concept of calories in vs. calories out! How much you eat vs. how many calories you burn off through physical activity. Wow...what a concept!?!?

All those "diets" that tell you exactly what foods to eat, what foods to eliminate, exactly when to eat and exactly when not to eat drive me totally crazy!

I hope the media takes this info and runs with it for two reasons: 1) so we won't have to hear any more about that crazy Nadya Suleman anymore, and 2) so we can finally stop listening to people talk about low carb this and low carb that! Unfortunately, the concept of calories in vs. calories out isn't particularly sexy or exciting or trendy and it will probably only be mentioned in passing.

http://www.msnbc.msn.com/id/29393995